The therapists at Life Force Counseling are especially attuned to treating issues related to sex, but in order to do that, we also treat the whole person. Some of the most important aspects of being human involve feeling confident in the physical body, and the steps we take to nourish that body. What do you do to nourish your body—physically, emotionally, spiritually, and mentally?

Many of us focus on surviving the workweek, divvying up our time into “work” and “play/entertainment.” However, this polarized approach to our experience can result in a perpetual feeling of emptiness. We become Sisyphus.

The therapists at Life Force Counseling help clients improve the way they relate to themselves, their intimate partners, their bodies, and the world around them by identifying emotional and relational blockages that may be creating disconnection, anxiety, or recurring patterns. Through relationship therapy, sex therapy, and mind-body counseling, we help individuals and couples find deeper connection, emotional healing, and personal growth.

Through an integrative approach that combines psychotherapy, somatic awareness, spiritual connection, and exploration of core beliefs, we support clients in developing healthier relationship patterns, greater self-awareness, and a more empowered narrative for their lives. Online therapy services are available throughout Minnesota and Illinois.